Water | 3.0g |
Energy | 359.0kcal |
Energy | 1502.0kJ |
Protein | 31.2g |
Total lipid (fat) | 2.6g |
Ash | 2.6g |
Carbohydrate, by difference | 60.6g |
Fiber, total dietary | 8.3g |
Sugars, total | 20.3g |
Calcium, Ca | 79.0mg |
Iron, Fe | 25.3mg |
Magnesium, Mg | 95.0mg |
Phosphorus, P | 359.0mg |
Potassium, K | 391.0mg |
Sodium, Na | 601.0mg |
Zinc, Zn | 3.3mg |
Vitamin C, total ascorbic acid | 66.0mg |
Thiamin | 1.64mg |
Riboflavin | 1.86mg |
Niacin | 21.9mg |
Vitamin B-6 | 2.19mg |
Folate, total | 438.0??g |
Folic acid | 419.0??g |
Folate, food | 19.0??g |
Folate, DFE | 731.0??g |
Vitamin B-12 | 6.6??g |
Vitamin A, IU | 2344.0IU |
Vitamin E (alpha-tocopherol) | 22.11mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.5g |
Fatty acids, total monounsaturated | 0.3g |
Fatty acids, total polyunsaturated | 1.6g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |